I am a Level 2 Fitness Instructor and Level 3 Personal Trainer based in Hertfordshire, specialising in group sessions and HIIT workouts.
In the past year I have worked with a wide range of clients who all have different goals, I am confident that there is no injury or obstacle that can't be overcome.
I have certification in Circuit Training, Group Cycling, Sports Conditioning and have been running classes in Boxing, HIIT and strength based circuits for over a year now. In addition I have a Sports Nutrition diploma to ensure I can give sound advice on any dietary queries.
All the serious stuff out the way, I like to make training fun because I know how hard it can be. Take the first step contacting me and I've got you covered from there.
WHAT I DO
1-1 sessions tailored to you. These can be at the gym, in a park or at your house
Workout with friends. This can make it much more enjoyable and also reduces the cost
A PT over the phone and computer. A fully tailored programme and constant support
Absolutely loved my boxing sessions with Noah. He kept them so fun it wasn't a problem to workout each week.