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ABOUT ME

I am a Level 2 Fitness Instructor and Level 3 Personal Trainer based in Hertfordshire, specialising in group sessions and HIIT workouts. 

In the past year I have worked with a wide range of clients who all have different goals, I am confident that there is no injury or obstacle that can't be overcome. 


I have certification in Circuit Training, Group Cycling, Sports Conditioning and have been running classes in Boxing, HIIT and strength based circuits for over a year now. In addition I have a Sports Nutrition diploma to ensure I can give sound advice on any dietary queries.

All the serious stuff out the way, I like to make training fun because I know how hard it can be. Take the first step contacting me and I've got you covered from there.

 
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WHAT I DO

PERSONAL TRAINING

1-1 sessions tailored to you. These can be at the gym, in a park or at your house

GROUP TRAINING

Workout with friends. This can make it much more enjoyable and also reduces the cost

ONLINE COACHING

A PT over the phone and computer. A fully tailored programme and constant support

 

CLIENT TESTIMONIALS

 

Absolutely loved my boxing sessions with Noah. He kept them so fun it wasn't a problem to workout each week.

Sian O'Sullivan

 
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DROP ME A MESSAGE

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